The Rational Emotive Behavior Therapy seems like it would be effective, but the tone of this book is like being taught psychology by a twelve year old boy Everyone needs to read this book
Ellis makes up a handful of words to get his point across- one of them being the word "musterbate," to describe how people take their "musts" and "have to's" and turn them into neurosis Ellis makes up a handful of words to get his point across- one of them being the word "musterbate," to describe how people take their "musts" and "have to's" and turn them into neurosis

السعادة قرار

In this sense I very much like the book: it focuses on practical things which a person can do on their own to make themselves less disturbable which is no small thing.

السعادة قرار .. لاتنسي أن تتخذها كل يوم
At first it was kind of funny like "ha, ha" but then it got annoying pretty quickly
السعادة قرار .. لاتنسي أن تتخذها كل يوم
Ellis is a BAD person
السعادة قرار
He then outlines a broad array of tools for changing those beliefs, some of which should be useful for most people
Everyone needs to read this book Albert Ellis recomment REBT for those people that didn't get desired result of Psychoanalysis
Since that most of us got into the habit of riping ourself down, this book introduce a metod we'd rarely heared about that At first it was kind of funny like "ha, ha" but then it got The Rational Emotive Behavior Therapy seems like it would be effective, but the tone of this book is like being taught psychology by a twelve year old boy

السعادة قرار

But, I suspect I'll read another author, as there are many different people in the world with a variety of psychological therapies and coping mechanisms.

السعادة قرار by Albert Ellis
Since that most of us got into the habit of riping ourself down, this book introduce a metod we'd rarely heared about that
السعادة قرار by Albert Ellis
I swear he used "musterbate" fifty times in this, every other chapter at least
السعادة قرار .. لاتنسي أن تتخذها كل يوم
Albert Ellis recomment REBT for those people that didn't get desired result of Psychoanalysis